Bouncing Back, The Art of Resilience for an Unexpected Life

Presented by life coach and stress expert, Helga Bender, MThS  ♦  www.helgabender.com

It would be nice if life always went according to plan. But sometimes we face the unexpected: in health or career, natural disasters or suddenly someone is missing from your life. Learn about the process and practical techniques for handling stress to renew your resilience.  Discover how to create your own courageous story.


Event Date: 
2018 Jan 30 - 1:30pm - 2:30pm