Transform Your Stress Part I (Intro to HeartMath)



         

Transforming Stress (HeartMath) Workshops
Workshops facilitated by Alberta Health Services
            
Relieve stress anytime, anywhere and feel better in the moment. Learn a simple system of tools and techniques from HeartMath that can help build emotional resilience, reduce stress, develop better problem solving abilities, improve sleep and increase mental clarity. For further information about HeartMath call 403-995-2712.     

No cost. Register online or join the WAITLIST if no spots are available.

**PLEASE NOTE**

ATTENDEES MUST REGISTER FOR PART I AND PART II SEPARATELY




Event Date: 
2018 Sep 17 - 6:00pm - 8:15pm