Craving Change

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Date: Tuesday, 5 November 2019
Time: 01:30 PM - 04:00 PM
Cost: Free
Location:
Okotoks Public Library

This FREE three-part class focuses on WHY you eat what you do. As you become more aware of your personal eating triggers, you’ll be able to control your food cravings and change your problematic eating behaviours. This cognitive-behavioural approach encourages you to consider how your thoughts, emotions and behaviours all interact.

Please call the Primary Care Network Calgary Rural at 403-652-1654 to register.

Events in this series

  • Every week on Tuesday ends on November 5, 2019, 01:30 PM - 04:00 PM