CANCELLED - Mindfulness Meditation for Beginners in Plain English
Share:
Cost: Free
Location:
Okotoks Public Library
This program offers adults an introductory level of learning the foundational habit of meditation, to experience mindfulness. There will be down to earth guidance with a mentor, supporting a community of like minded students, to include open discussions and experiential practice of the skills required to take this habit of "present heart" out into the world.
Bring only a willingness to practice with a sincere and consistent effort, along with writing material.
To register or if you have any questions, please call Facilitator Betty Holthe 403-933-3321 or email bholthe@telus.net
Event dates
- Tuesday, October 4, 2022 6:00 p.m. - 7:30 p.m.
- Tuesday, October 11, 2022 6:00 p.m. - 7:30 p.m.
- Tuesday, October 18, 2022 6:00 p.m. - 7:30 p.m.
- Tuesday, October 25, 2022 6:00 p.m. - 7:30 p.m.