Vinyasa Flow Yoga


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Date: Monday, 15 July 2019
Time: 07:00 PM - 08:00 PM
Cost: Free, Drop-In
Okotoks Public Library

This Vinyasa Flow class will take you through challenging movements building heat & focusing on breath awareness, ending with a well-deserved savasana rest. This class is open to all levels, modifications encouraged as needed. Wear comfortable clothes, bring a yoga mat & water. Arrive 15 minutes early to start promptly at 7:00pm.

Class facilitated by Tamara Royal of Omies YO-GA

Events in this series

  • Every week on Monday ends on August 26, 2019, 07:00 PM - 08:00 PM
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